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Edition · 2017-08-10 · E-book

Don’t Panic

JKJasmin Kirkbride
2017
year of publication
—
Length
English (United Kingdom)
language
E-book
Format
Publisher
vie
ISBN-13
978-17-8685-387-5
EAN
9781786853875
Publication date
2017-08-10
Book
Don’t Panic · 1 edition
The publisher on this edition

Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel more at ease and LIVE LIFE TO THE FULL.