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Edition · 2021-01-14 · Softcover

The Setpoint Diet

JBJonathan Bailor
2021
year of publication
1
pages
English (United Kingdom)
language
Softcover
cover
Publisher
hachette_go
ISBN-13
978-03-1648-381-0
EAN
9780316483810
Publication date
2021-01-14
Book
The Setpoint Diet · 2 editions
The publisher on this edition

Your body fights to keep you within a range of about 15 pounds -- also known as your " setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.

Other editions

All 2 →
hachette_booksHardcover978-03-1648-383-42019-01-311 s.