30 Essential Yoga Posesshambhala978-19-3048-504-497819304850441990-06-10English (United States)256SoftcoverBook profileEnglish (United States)
Book · 1 edition
30 Essential Yoga Poses
- 1990
- first published
- English
- language
- 1
- edition in English
- 256
- pages
A yoga teacher and student of B. K. S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and more Judith...
Editions
1 edition · sort: newest30 Essential Yoga Posesshambhala978-19-3048-504-497819304850441990-06-10English (United States)256Softcover