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- 1990
- year of publication
- 256
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-19-3048-504-4
- EAN
- 9781930485044
- Publication date
- 1990-06-10
- Book
- 30 Essential Yoga Poses · 1 edition
The publisher on this edition
A yoga teacher and student of B. K. S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and more Judith...