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- 2005
- year of publication
- 256
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-19-3048-529-7
- EAN
- 9781930485297
- Publication date
- 2005-09-10
- Book
- Relax and Renew · 1 edition
The publisher on this edition
A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yoga Whether you have five minutes or an...