Your Pregnancy Quick Guide: Fitness And Exerciseda_capo_press978-07-3820-952-497807382095242004-07-07English (United Kingdom)1SoftcoverBook profileEnglish (United Kingdom)
Book · 1 edition
Your Pregnancy Quick Guide: Fitness And Exercise
- 2004
- first published
- English
- language
- 1
- edition in English
- 1
- pages
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
Editions
1 edition · sort: newestYour Pregnancy Quick Guide: Fitness And Exerciseda_capo_press978-07-3820-952-497807382095242004-07-07English (United Kingdom)1Softcover