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Edition · 2004-07-07 · Softcover

Your Pregnancy Quick Guide: Fitness And Exercise

JSJudith Schuler
2004
year of publication
1
pages
English (United Kingdom)
language
Softcover
cover
Publisher
da_capo_press
ISBN-13
978-07-3820-952-4
EAN
9780738209524
Publication date
2004-07-07
Book
Your Pregnancy Quick Guide: Fitness And Exercise · 1 edition
The publisher on this edition

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy