- 2004
- year of publication
- 1
- pages
- English (United Kingdom)
- language
- Softcover
- cover
- Publisher
- da_capo_press
- ISBN-13
- 978-07-3820-952-4
- EAN
- 9780738209524
- Publication date
- 2004-07-07
- Book
- Your Pregnancy Quick Guide: Fitness And Exercise · 1 edition
The publisher on this edition
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
