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- 2025
- year of publication
- 176
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- avery
- ISBN-13
- 978-05-9385-301-6
- EAN
- 9780593853016
- Publication date
- 2025-08-05
- Book
- The Unwinding Anxiety Workbook · 1 edition
The publisher on this edition
A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety. Between the relentless uncertainty—political, environmental,...