The Energy Fix

The book anyone battling low energy levels needs to read. Drawing upon scientific research and the author's nutritional expertise, The Energy Fix will help readers identify and understand the reasons behind their tiredness, before offering easy, practical, everyday strategies for resolving it. This simple and holistic five-step approach will teach readers how to listen and respond to their body, so that they can reinvigorate and stabilise their energy levels to never feel tired again. *Previously published as Fix Your Fatigue; now repositioned for a wider audience, to target not only those with chronic tiredness, but anyone who wants to find a bit more energy in their daily life*