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The Complete Idiot's Guide to Pilates on the Mat
Book profileEnglish (United States)
Book · 1 edition

The Complete Idiot's Guide to Pilates on the Mat

2012
first published
English
language
1
edition in English
—
pages

All you need is a mat to reap the benefits of pilates. There's no excuse not to begin your at-home pilates practice! The book takes readers through the complete sequence of Pilates Mat exercises with...

Editions

1 edition · sort: newest