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- 2012
- year of publication
- —
- Length
- English (United States)
- language
- E-book
- Format
- Publisher
- dk
- ISBN-13
- 978-16-1564-427-8
- EAN
- 9781615644278
- Publication date
- 2012-02-07
- Book
- The Complete Idiot's Guide to Pilates on the Mat · 1 edition
The publisher on this edition
All you need is a mat to reap the benefits of pilates. There's no excuse not to begin your at-home pilates practice! The book takes readers through the complete sequence of Pilates Mat exercises with...