Love Your Sober Yearwelbeck978-10-3543-555-597810354355552025-06-12English (United Kingdom)—E-bookBook profileEnglish (United Kingdom)
Book · 2 editions
Love Your Sober Year
- 2022
- first published
- English
- language
- 2
- edition in English
- —
- pages
How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
Editions
2 editions · sort: newestLove Your Sober Yearwelbeck978-10-3543-555-597810354355552025-06-12English (United Kingdom)—E-book
Love Your Sober Yearwelbeck978-18-0129-071-597818012907152022-09-01English (United Kingdom)1Softcover