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Authors/Kierstie Payge Dolezal/5-Minute Chair Yoga for Seniors
5-Minute Chair Yoga for Seniors
Book profileEnglish (United States)
Book · 1 edition

5-Minute Chair Yoga for Seniors

2025
first published
English
language
1
edition in English
160
pages

Feel better, move easier, and boost your energy—in just five minutes a day—with the power of chair yoga for seniors 5-Minute Chair Yoga for Seniors is your friendly, accessible guide to gentle...

Editions

1 edition · sort: newest