Self-Directed DBT Skillszeitgeist978-05-9343-598-497805934359842023-03-07English (United States)224SoftcoverBook profileEnglish (United States)
Book · 1 edition
Self-Directed DBT Skills
- 2023
- first published
- English
- language
- 1
- edition in English
- 224
- pages
Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program. Created by psychologist Marsha M. Linehan, Dialectical Behavior...
Editions
1 edition · sort: newestSelf-Directed DBT Skillszeitgeist978-05-9343-598-497805934359842023-03-07English (United States)224Softcover