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- 2025
- year of publication
- 416
- pages
- English (United Kingdom)
- language
- Softcover
- cover
- Publisher
- bluebird
- ISBN-13
- 978-10-3501-362-3
- EAN
- 9781035013623
- Publication date
- 2025-02-20
- Book
- Ten Times Calmer · 1 edition
The publisher on this edition
With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.