Sometimes Stopping Is Hard

A gentle, trusted picture book for helping children (ages 4–7) understand addiction, worry, and what to do when someone they love can't stop—recommended by parents, teachers, and child development experts worldwide. Children can feel confused, scared, or even responsible when a parent, caregiver, or someone close to them struggles with addiction. Sometimes Stopping Is Hard: A First Look at Addiction uses clear, age-appropriate language and warm, inclusive illustrations to help young readers understand what addiction is, why it happens, and why it's never a child's fault. Written by child psychotherapist Pat Thomas, this reassuring book supports children in naming difficult feelings, asking questions, and finding trusted adults who can help—without shame or fear. What Makes This Book Unique: Developed by a counselor experienced in child psychology and emotional developmentExplains addiction in a gentle, honest way young children can understandReassures children that they are not to blame and they are not alonePromotes open discussion with " Talk About It" prompts and reflection questionsIncludes practical guidance and conversation starters for parents, caregivers, and educatorsAbout the A First Look At… Series: The A First Look At… series helps young children understand and navigate sensitive social, emotional, and health topics with honesty and reassurance. Each book uses simple, direct language and engaging illustrations to open conversations between children and caring adults, encouraging questions and building emotional resilience in a safe, supportive way.