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Authors/Lidia Zylowska, MDDaniel J. Siegel, MD/The Mindfulness Prescription for Adult ADH…
The Mindfulness Prescription for Adult ADHD
Book profileEnglish (United States)
Book · 1 edition

The Mindfulness Prescription for Adult ADHD

2012
first published
English
language
1
edition in English
256
pages

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: •...

Editions

1 edition · sort: newest