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- 2013
- year of publication
- 320
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-16-1180-049-4
- EAN
- 9781611800494
- Publication date
- 2013-08-20
- Book
- Yoga for a Healthy Lower Back · 1 edition
The publisher on this edition
A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum, or lower back, is an incredibly...