- 2011
- year of publication
- 192
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- ballantine_books
- ISBN-13
- 978-03-4552-858-2
- EAN
- 9780345528582
- Publication date
- 2011-01-04
- Book
- You Are Your Own Gym · 3 editions
The publisher on this edition
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! ...


