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Edition · 2019-08-13 · Softcover

Yoga for Better Sleep

MSMark Stephens
2019
year of publication
376
pages
English (United States)
language
Softcover
cover
Publisher
north_atlantic_books
ISBN-13
978-16-2317-363-0
EAN
9781623173630
Publication date
2019-08-13
Book
Yoga for Better Sleep · 1 edition
The publisher on this edition

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although...