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- 1997
- year of publication
- 320
- pages
- English (United Kingdom)
- language
- Softcover
- cover
- Publisher
- vermilion
- ISBN-13
- 978-00-9181-622-3
- EAN
- 9780091816223
- Publication date
- 1997-11-06
- Book
- No More PMS! · 1 edition
The publisher on this edition
No More PMS! No more symptoms No more suffering-within 4 months. Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months. No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: ·The cause of PMS ·In-depth personal stories ·Precise dietary changes, supported by scientific explanation ·The role of supplements ·Why regular exercise is so important