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Edition · 2026-07-07 · Softcover

Strength Training for Longevity

MSMatt Schifferle
2026
year of publication
144
pages
English (United States)
language
Softcover
cover
Publisher
zeitgeist
ISBN-13
979-82-1733-103-1
EAN
9798217331031
Publication date
2026-07-07
Book
Strength Training for Longevity · 1 edition
The publisher on this edition

Simple strength training workouts for long-term health and independence Strength Training for Longevity is a practical guide to building strength that supports you now—and for decades to...