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Authors/Chris LewittMichelle Segar/Slow Fitness for a Fast World
Slow Fitness for a Fast World
Book profileEnglish (United States)
Book · 1 edition

Slow Fitness for a Fast World

2027
first published
English
language
1
edition in English
256
pages

Blending current research in health, psychology, and behavioral science, Slow Fitness for a Fast World demonstrates how steady, enjoyable motion helps keep the body young and the mind calm. In a...

Editions

1 edition · sort: newest