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Edition · 2027-06-15 · Softcover

Slow Fitness for a Fast World

CLChris Lewitt
2027
year of publication
256
pages
English (United States)
language
Softcover
cover
Publisher
chelsea_green
ISBN-13
978-16-4502-532-0
EAN
9781645025320
Publication date
2027-06-15
Book
Slow Fitness for a Fast World · 1 edition
The publisher on this edition

Blending current research in health, psychology, and behavioral science, Slow Fitness for a Fast World demonstrates how steady, enjoyable motion helps keep the body young and the mind calm. In a...