The Book Quiver
Mindful Eating
Book profileEnglish (United States)
Book · 2 editions

Mindful Eating

2017
first published
English
language
2
edition in English
—
pages

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as...

Editions

2 editions · sort: newest
Mindful EatingMindful Eatingrandom_house_audio978-05-2559-219-897805255921982018-05-08English (United States)—Audiobook
Mindful EatingMindful Eatingshambhala978-16-1180-465-297816118046522017-11-21English (United States)232Softcover