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- 2022
- year of publication
- 304
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-16-1180-928-2
- EAN
- 9781611809282
- Publication date
- 2022-06-14
- Book
- Yoga for Times of Change · 1 edition
The publisher on this edition
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions....