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Edition · 2024-06-11 · Softcover

Core

OLOwen Lewis
2024
year of publication
190
pages
English (United States)
language
Softcover
cover
Publisher
north_atlantic_books
ISBN-13
979-88-8984-071-8
EAN
9798889840718
Publication date
2024-06-11
Book
Core · 1 edition
The publisher on this edition

A holistic, in-depth guide to understanding 'core' strength for therapists, movement professionals, and serious enthusiasts seeking advanced insights into functional training for mental and physical health...