1 / 1
- 2001
- year of publication
- 144
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- multnomah
- ISBN-13
- 978-15-7673-955-6
- EAN
- 9781576739556
- Publication date
- 2001-10-10
- Book
- Letting Go of Worry and Anxiety · 1 edition
The publisher on this edition
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years...