The Postpartum Depression Journal

Find peace and hope as you recover from postpartum depression and anxiety Having a baby changes your whole world in so many ways—and if you're struggling to adjust to parenthood, you're not alone. Postpartum depression and anxiety can be scary and overwhelming, but this journal helps you quiet intrusive thoughts, practice self-compassion, and find strength and inspiration through this next stage of your life. What sets this book apart from other postpartum depression books: A friendly, guided