Kick Your Habit

Addiction of any kind, such as to alcohol, drugs or food, can ruin your life and seriously affect your family, friends and colleagues. Dr Robert Lefever, founder of one of the world's leading recovery centres, PROMIS, is an authority on all kinds of addiction. His experience as a counsellor and as a general medical practitioner is extensive, and his approach to treatment is based on the Twelve-Step Programme pioneered by Alcoholics Anonymous. Whether you suspect you may have a problem, or you know someone who has, The Twelve-Step Programme to Kick Your Habit will explain the roots of addiction, how to recognize the signs of dependence and how to break the cycle of abuse.