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Authors/Miriam NelsonSarah Wernick, Ph.D./Strong Women Stay Young
Strong Women Stay Young
Book profileEnglish (United States)
Book · 1 edition

Strong Women Stay Young

MNMiriam NelsonSPSarah Wernick, Ph.D.
2000
first published
English
language
1
edition in English
288
pages

Turn back the clock in just two at-home sessions per week! This scientifically proven strength-training program: Replaces fat with muscle Reverses bone loss Improves energy and balanceRevised--new streamlined...

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About the author
Miriam Nelson3 booksAuthor profile →Sarah Wernick, Ph.D.3 booksAuthor profile →