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Edition · 2018-04-03 · E-book

Yoga: Your Home Practice Companion

SCSivananda Yoga Vedanta Centre
2018
year of publication
—
Length
English (United States)
language
E-book
Format
Publisher
dk
ISBN-13
978-14-6547-739-2
EAN
9781465477392
Publication date
2018-04-03
Book
Yoga: Your Home Practice Companion · 1 edition
The publisher on this edition

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques....