Mindful Movementsparallax_press978-18-8837-579-497818883757942008-07-10English (United States)62HardcoverBook profileEnglish (United States)
Book · 1 edition
Mindful Movements
- 2008
- first published
- English
- language
- 1
- edition in English
- 62
- pages
This whimsically illustrated introduction to movement-based mindfulness features 10 gentle routines based on yoga and Tai Chi to support meditation practice. Includes an introduction by Jon Kabat-Zinn...
Editions
1 edition · sort: newestMindful Movementsparallax_press978-18-8837-579-497818883757942008-07-10English (United States)62Hardcover