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- 2008
- year of publication
- 62
- pages
- English (United States)
- language
- Hardcover
- cover
- Publisher
- parallax_press
- ISBN-13
- 978-18-8837-579-4
- EAN
- 9781888375794
- Publication date
- 2008-07-10
- Book
- Mindful Movements · 1 edition
The publisher on this edition
This whimsically illustrated introduction to movement-based mindfulness features 10 gentle routines based on yoga and Tai Chi to support meditation practice. Includes an introduction by Jon Kabat-Zinn...