- 2021
- year of publication
- 1 h 40 min
- Length
- English (United Kingdom)
- language
- Audiobook
- Format
- Publisher
- ebury_digital
- Narrated by
- Rory Alexander Innes
- ISBN-13
- 978-15-2919-215-5
- EAN
- 9781529192155
- Publication date
- 2021-08-26
- Book
- Present Moment, Wonderful Moment · 2 editions
The publisher on this edition
Brought to you by Penguin. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. 'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong 'The monk who taught the world mindfulness' Time © Thich Nhat Hanh 1993 (P) Penguin Audio 2021

