The Book Quiver
Authors/David KirschenWilliam SmithJulia Ladewski/Strength Training Bible for Women
Strength Training Bible for Women
Book profileEnglish (United States)
Book · 1 edition

Strength Training Bible for Women

2015
first published
English
language
1
edition in English
288
pages

A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for women Stop looking for the “perfect program”...

Editions

1 edition · sort: newest