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Edition · 2025-04-10 · E-book

The Mind Manual

AGAlex George
2025
year of publication
—
Length
English (United Kingdom)
language
E-book
Format
Publisher
Short Books
ISBN-13
978-18-0419-313-6
EAN
9781804193136
Publication date
2025-04-10
Book
The Mind Manual · 7 editions
The publisher on this edition

THE SUNDAY TIMES BESTSELLER (December 2023) Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

Other editions

All 7 →
Short BooksSoftcover978-18-0419-312-92025-04-10—Short BooksE-book978-18-0419-328-02025-01-02—Short BooksSoftcover978-18-0419-311-22025-01-02—asterAudiobook978-17-8325-492-72023-05-11—asterE-book978-17-8325-491-02023-05-11—asterSoftcover978-17-8325-490-32023-05-11—