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Edition · 2019-04-02 · Hardcover

How to Breathe

ANAshley Neese
2019
year of publication
144
pages
English (United States)
language
Hardcover
cover
Publisher
Ten Speed Press
ISBN-13
978-03-9958-271-4
EAN
9780399582714
Publication date
2019-04-02
Book
How to Breathe · 1 edition
The publisher on this edition

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....