The Book Quiver
Create an account
Thrive Foods1 / 1
Edition · 2011-09-06 · Softcover

Thrive Foods

BBBrendan Brazier
2011
year of publication
—
pages
English (United Kingdom)
language
Softcover
cover
Publisher
Da Capo Lifelong Books
ISBN-13
978-07-3821-511-2
EAN
9780738215112
Publication date
2011-09-06
Book
Thrive Foods · 1 edition
The publisher on this edition

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive . Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.