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The Pilates Body, Revised and Expanded Edition1 / 1
Edition · 2025-12-02 · Softcover

The Pilates Body, Revised and Expanded Edition

BSBrooke Siler
2025
year of publication
256
pages
English (United States)
language
Softcover
cover
Publisher
harmony
ISBN-13
978-05-9398-044-6
EAN
9780593980446
Publication date
2025-12-02
Book
The Pilates Body, Revised and Expanded Edition · 1 edition
The publisher on this edition

The definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience—now with a new chapter of matwork-enhancing strategies and sixteen variations...