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- 2012
- year of publication
- 336
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- rodale_books
- ISBN-13
- 978-16-0961-383-9
- EAN
- 9781609613839
- Publication date
- 2012-04-10
- Book
- The New Abs Diet · 1 edition
The publisher on this edition
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age,...