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- 2005
- year of publication
- 336
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- harmony
- ISBN-13
- 978-07-6791-730-8
- EAN
- 9780767917308
- Publication date
- 2005-01-25
- Book
- The Nia Technique · 1 edition
The publisher on this edition
the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in...