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Edition · 2015-04-30 · Hardcover

No Excuses Fitness

DGDonovan Green
2015
year of publication
1
pages
English (United Kingdom)
language
Hardcover
cover
Publisher
hachette_books
ISBN-13
978-03-1638-096-6
EAN
9780316380966
Publication date
2015-04-30
Book
No Excuses Fitness · 1 edition
The publisher on this edition

Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz. com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.