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Authors/TejaniyaDoug McGill/Relax and Be Aware
Relax and Be Aware
Book profileEnglish (United States)
Book · 1 edition

Relax and Be Aware

2019
first published
English
language
1
edition in English
152
pages

A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life. Since mindfulness is known to be so physically, mentally, and spiritually beneficial,...

Editions

1 edition · sort: newest
Relax and Be AwareRelax and Be Awareshambhala978-16-1180-790-597816118079052019-12-10English (United States)152Softcover