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- 2022
- year of publication
- 240
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- hay_house_llc
- ISBN-13
- 978-14-0197-298-1
- EAN
- 9781401972981
- Publication date
- 2022-06-21
- Book
- Mindfulness Made Easy · 1 edition
The publisher on this edition
An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindfulness is a powerful antidote to the stresses of modern life and teaches...