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Authors/Ellen Saltonstall/The Bodymind Ballwork Method
The Bodymind Ballwork Method
Book profileEnglish (United States)
Book · 1 edition

The Bodymind Ballwork Method

2018
first published
English
language
1
edition in English
184
pages

Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to...

Editions

1 edition · sort: newest