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Edition · 2018-10-09 · Softcover

The Bodymind Ballwork Method

ESEllen Saltonstall
2018
year of publication
184
pages
English (United States)
language
Softcover
cover
Publisher
north_atlantic_books
ISBN-13
978-16-2317-290-9
EAN
9781623172909
Publication date
2018-10-09
Book
The Bodymind Ballwork Method · 1 edition
The publisher on this edition

Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to...