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Authors/Ellington Darden, Phd/The New High Intensity Training
The New High Intensity Training
Book profileEnglish (United States)
Book · 1 edition

The New High Intensity Training

2004
first published
English
language
1
edition in English
272
pages

Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-New High Intensity Training by Ellington Darden is the last word on how to achieve explosive...

Editions

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