- 2022
- year of publication
- 240
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- north_atlantic_books
- ISBN-13
- 978-16-2317-689-1
- EAN
- 9781623176891
- Publication date
- 2022-08-09
- Book
- Body Aware · 1 edition
The publisher on this edition
An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement. When we talk about movement, most of us think “exercise.”...
