- 2026
- year of publication
- 288
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- crown
- ISBN-13
- 978-05-9344-443-6
- EAN
- 9780593444436
- Publication date
- 2026-02-03
- Book
- Shift · 4 editions
The publisher on this edition
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “A blueprint for navigating...



